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Primary Muscles: Infraspinatus, Latissimus Dorsi, Subscapularis, Coracobrachialis, Supraspinatus, Rectus Abdominis, External Oblique, Internal Oblique, Quadratus Lumborum, Transversus Abdominus, Psoas Major, Gluteus Minimus, Piriformis
Secondary Muscles: Posterior Deltoids, Serratus Posterior, Rectus Femoris, Vastus Lateralis, Vastus Medialis, Tensor Fascia Lata, Biceps Femoris, Semitendinosus, Semimembranosus, Gluteus Medius, Gluteus Maximus
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